Alexandre Michel

Alex M (l'autre Alex) est le webmestre-édimestre de Trimes.org. Montréalais de naissance, il roule maintenant dans la grande région de Gatineau, Canada et porte les couleurs de Tall Tree Cycles/Steelwool Bicycles.

Altitude training debunked!

I really love it when science calls out commonly believed truths. For more years than I care to remember, well funded athletes have been sleeping in hypoxic tents, taking helicopter flights to exotic training locales and spending time, effort, money and a ridiculous amount of logistics trying to squeeze every last ounce of benefit from their training regimes.