Don’t miss our favourites, Alex and John Friday. We HIGHLY recommend to read the book Cardio or Weights.
Just a reminder: Alex Hutchinson will be giving a free talk at Boutique Endurance in Montreal this Friday, June 3, at 7 p.m. My general topic will be “The Science of Running,” though I think much of it will be applicable to other endurance sports too. After the talk, Alex will be sticking around to chat and answer questions along with Concordia XC coach John Lofranco and Boutique Endurance manager Bert Barcelos. Of course, Alex will also have copies of Cardio or Weights? with him to sell! And Boutique Endurance will be holding a draw for a free pair of running shoes for anyone who buys a copy.